- Strip them from the soft, cushy pods.
- Blanch in some boiling water for 2 to 3 minutes
- If small, proceed to seasoning and eating. If larger add the additional step:
- Pierce one end with a finger nail or a knife tip and then slip out the green bean from the white outer skin.
- Season with salt, pepper, fresh squeezed lemon and good extra virgin olive oil
- Dig In!
For all the reasons that you should grow your own favas, check out this post.
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