08 June 2013

Very Simple Fava Beans

The favas are flushing, and here is an incredibly easy (even during a reno) way to deal with them. 
 
  • Strip them from the soft, cushy pods.
  • Blanch in some boiling water for 2 to 3 minutes
  • If small, proceed to seasoning and eating. If larger add the additional step:
    • Pierce one end with a finger nail or a knife tip and then slip out the green bean from the white outer skin. 
  • Season with salt, pepper, fresh squeezed lemon and good extra virgin olive oil
  • Dig In!

For all the reasons that you should grow your own favas, check out this post.

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